Change starts with YOU
Personalised Yoga, Fitness & Lifestyle Coaching
📲WhatsApp me or send me an 📧E-Mail
About Me
I’m Alma, founder of AlmaSol, where fitness, beauty and wellness unite in harmony. For more than 10 years, I have dedicated my life to training both body and mind. I studied Yoga and Fitness in Switzerland, Thailand and Bali, while refining my expertise in some of the most famous gyms and wellness resorts around the world.
Through my travels and life experiences, I discovered the most powerful ways to stay consistent, inspired, and connected. Having faced physical challenges myself, I know how transformative it can be to have the right support. This journey has shaped AlmaSol into more than just a workout – it is a transformational wellness journey that blends yoga, strength training, mindfulness, lifestyle coaching, and beauty rituals.
I am passionate about helping both women and men regain strength, mobility, and balance – guiding each individual with expertise, empathy, and motivation. At AlmaSol, you’ll find more than programs – you’ll find inspiration, structure, and the confidence to nurture body and soul from the inside out.
And more to come – stay tuned.🌞
Discover My Premium Offerings
Personal Training &
Yoga Classes Online
✔ 1:1 coaching with personalized plans
✔ Recovery, mobility & strength building
✔ Nutrition & lifestyle guidance
✔ Stress relief & mindfulness
✔ Ongoing WhatsApp support
✔ Online from anywhere (in person possible depending on location)
Life Coaching
✔ Fitness, health & lifestyle transformation
✔ Overcome limiting beliefs & blockages
✔ Tools for manifestation & mindset shifts
✔ Online from everywhere (can be in person depending on location)
Activewear (Coming Soon)
✔ Stylish pieces for yoga, fitness & everyday wear
✔ More to come: beauty products & lifestyle essentials
✨ Stay tuned for the launch!
Retreats (Future Projects)
✨ Stay tuned
The Story Behind AlmaSol
“Alma” means soul.
“Sol” means sun.
Since I was a child, I always drew the sun in all my paintings. I see myself as sunshine: bringing light, warmth, and energy.
My mission is to guide you to reconnect with your own inner light.
These are some of my childhood artworks, created during the years when I was between 3 and 10 years old.
Are you ready to transform?
You’re in the right place if you want to:
✔Stay fit & consistent – anywhere.
✔Recover safely after surgery.
✔Build strength, tone up & feel good.
✔Unlock mindset & manifestation.
✔Join a global wellness community.
✔Train online with full flexibility.
✨ AlmaSol is your space for transformation.