Change starts with YOU
Personalised Yoga, Fitness & Lifestyle Coaching
📲WhatsApp me or send me an 📧E-Mail
About Me
I’m Alma, founder of AlmaSol, where fitness, beauty and wellness unite in harmony. For more than 10 years, I have dedicated my life to training both body and mind. I studied Yoga and Fitness in Switzerland, Thailand and Bali, while refining my expertise in some of the most famous gyms and wellness resorts around the world.
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Through my travels and life experiences, I discovered the most powerful ways to stay consistent, inspired, and connected. Having faced physical challenges myself, I know how transformative it can be to have the right support. This journey has shaped AlmaSol into more than just a workout – it is a transformational wellness journey that blends yoga, strength training, mindfulness, lifestyle coaching, and beauty rituals.
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I am passionate about helping both women and men regain strength, mobility, and balance – guiding each individual with expertise, empathy, and motivation. At AlmaSol, you’ll find more than programs – you’ll find inspiration, structure, and the confidence to nurture body and soul from the inside out.
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And more to come – stay tuned.🌞
Discover My Premium Offerings
Personal Training &
Yoga Classes Online
✔ 1:1 coaching with personalized plans
✔ Recovery, mobility & strength building
✔ Nutrition & lifestyle guidance
✔ Stress relief & mindfulness
✔ Ongoing WhatsApp support
✔ Online from anywhere (in person possible depending on location)
Life Coaching
​​✔ Fitness, health & lifestyle transformation
✔ Overcome limiting beliefs & blockages
✔ Tools for manifestation & mindset shifts
✔ Online from everywhere (can be in person depending on location)
Activewear (Coming Soon)
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✔ Stylish pieces for yoga, fitness & everyday wear
✔ More to come: beauty products & lifestyle essentials
✨ Stay tuned for the launch!
Retreats (Future Projects)
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✨ Stay tuned
The Story Behind AlmaSol
“Alma” means soul.
“Sol” means sun.
Since I was a child, I always drew the sun in all my paintings. I see myself as sunshine: bringing light, warmth, and energy.
My mission is to guide you to reconnect with your own inner light.
These are some of my childhood artworks, created during the years when I was between 3 and 10 years old.
Are you ready to transform?
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You’re in the right place if you want to:
✔Stay fit & consistent – anywhere.
✔Recover safely after surgery.
✔Build strength, tone up & feel good.
✔Unlock mindset & manifestation.
✔Join a global wellness community.
✔Train online with full flexibility.
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✨ AlmaSol is your space for transformation.